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Foot Pain Problems and Solutions

Foot pain can range from a mild ache to a severe throbbing sensation. It can affect any part of your foot, including the toes, heels, arches, or soles. This discomfort can be temporary or long-lasting. Fortunately, there are many ways to alleviate it. The main cause is wearing the wrong shoes or high-heeled shoes, which […]

Ethnic Disparities in Peripheral Artery Disease

Peripheral artery disease (PAD) is when narrowed arteries reduce blood flow to the arms or legs. This can cause pain, numbness, weakness, and other discomforts. While PAD can affect anyone, research shows it has a more significant impact on specific ethnic groups, particularly Black Americans. This notable difference in how PAD affects people from different […]

Can Salt Lead to Kidney Damage?

We all know that consuming too much salt isn’t great for our health, but how often do we consider its impact on our kidneys? While salt is essential to our diet, excessive intake can lead to serious health problems, including kidney damage. This blog will explore how salt affects kidney health, why it’s harmful in […]

Can I Get a Period Twice in a Month?

Experiencing two periods in a single month can feel confusing and even a little problematic. While it might seem unusual, it’s not always a sign of something serious. Understanding why this happens and when to seek help can ease your concerns. This article will explain the menstrual cycle, possible reasons for irregular bleeding, and when […]

4 Exercises to Try For Uterine Fibroids

Uterine fibroids are non-cancerous growths in the uterus that can cause a range of uncomfortable symptoms, such as heavy menstrual bleeding, lower back pain, and pelvic pressure. Living with fibroids can make it challenging to stay physically active, but incorporating suitable exercise into your routine can provide relief, improve overall well-being, and even reduce the […]

Relation Between PAD and Wound Healing

Peripheral Artery Disease (PAD) is a common circulatory condition characterized by the narrowing or blockage of arteries, most commonly in the legs. The most common cause is plaque deposition over the arteries’ walls, known as atherosclerosis. Atherosclerosis, a condition where fatty deposits build up on the artery walls, is the primary cause of PAD. This […]

Why Does Varicose Vein Bruising Happen?

Varicose veins are a disorder of blood vessels that usually occurs in the lower extremities. The veins become enlarged, bulky, and twisted. They can be seen superficially under the skin. Varicose veins can also form in other body parts but usually occur in the legs. Damaged or weak vein walls and damage within the vein […]

Birth Control and Fibroids

Uterine fibroids are benign growths within the uterus that arise from its muscle tissue. They are non-cancerous and are also known as myomas or leiomyomas. They vary in size, shape, and location and can cause a variety of uncomfortable symptoms. Fibroids are known to be idiopathic, but studies suggest that hormones such as progesterone and […]

Can Fibroids Cause Stomach Bulge?

Uterine fibroids are benign tumors that protrude from the smooth muscle cells of the uterine lining. Fibroid is the most common gynecological condition that affects women, specifically during their childbearing years. This condition can cause a set of uncomfortable symptoms such as: Heavy and irregular menstrual bleeding Painful menstruation Back pain Bloating or abdominal swelling […]

Why Am I Getting Brown Blood in Periods?

Having brown blood in periods is a common phenomenon. Period blood varies in color for various reasons or underlying conditions ranging from dark red to dark brown. Experiencing brown blood during your periods can be influenced by several causes, such as: Old Blood One of the primary reasons for having brown blood is oxidation of […]

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