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Can Lack of Sleep in Teens Lead to Obesity?

Obesity is when abnormal or excessive body fat is stored in one’s body. It is a medical condition that may increase the risks of other health problems, i.e., heart disease, high BP, or even heart disease. Many parents are worried about their child’s sleep habits. Covid has made teens drop some typical sleeping and screen […]

What is Blood Pressure and How is it Measured?

High blood pressure, also known as hypertension, is a condition that affects millions of people worldwide. It is a leading cause of heart disease and stroke and can cause lasting damage to the body if left untreated. If you have high BP, it is important to know the Guidelines for BP Levels set by the […]