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How to Reduce Cholesterol in 7 Days?

One of the most common health concerns that increases the risk of heart-related diseases and other cardiovascular diseases is the high levels of cholesterol. Adopting a long-term and high-level healthy diet and lifestyle is crucial for maintaining and managing cholesterol levels. However, short-term strategies may also help to kick-start the process of managing cholesterol levels. […]

Can I Have PAD Without High Cholesterol?

PAD or peripheral artery disease is a disorder of the arteries that supply blood to the peripheries (arms and legs). The arteries become narrow which reduces the blood flow towards the peripheries. It occurs more commonly in legs than in arms. The frequency is equal for both males and females. The relationship between high cholesterol […]

All you need to know about Cholesterol

All body cells contain cholesterol, a waxy, fatty-like substance. Anything excessive can be hazardous for the body, the same is the case with cholesterol. Even though normal body operations require it, the excessiveness is not healthy. Health issues such as heart diseases are substantially caused by high cholesterol. Food is among the primary and foremost […]