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Benefits of Plant Based Diet for Vascular Health

Vascular and Cardiovascular diseases are drastically increasing over the years. It is becoming a significant cause of death across the globe. It is a type of blood vessel and heart disorder and includes cerebrovascular disease, heart failure, strokes, and coronary heart disease. The kind of food consumption is becoming one of the most critical factors […]

5 Dietary Tips for Better Vascular Health

You can reduce the risk of developing the vascular disease by eating a healthy and balanced diet. A well-balanced diet helps you to keep your weight, cholesterol, vascular health and blood pressure maintained – It can also prevent against building up of fatty deposits in your arteries and reduce your risk of cardiovascular disorders. Good […]