Your heart deserves special care when it comes to taking care of your health. Despite this, cardiovascular disease is still the leading cause of death throughout the world, and many of these deaths can be prevented with timely interventions and regular monitoring. Here’s where heart tests come in handy. They help you know what’s going […]
A heart-healthy diet is the most efficient way to reduce the risk of cardiovascular disorders such as stroke, heart attacks, or chronic hypertension. The question that commonly arises is, what makes a diet heart-healthy? A truly heart-healthy has a balance within nutrition supplied to the body. Here’s what you need to know about a heart-healthy […]
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