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Can Vascular Problems Affect My Sleep Cycle?

Can Vascular Problems Affect My Sleep Cycle?   Sleep is essential for staying healthy. It helps your body rest, repair, and recharge. But sometimes, problems with your vasculature, also called vascular, can affect how well you sleep. Many people don’t realize that poor blood flow can lead to sleep troubles, and poor sleep can also […]

Can Poor Sleep Make Vascular Problems Worse?

  Yes. Sleep problems don’t just result from vascular issues — they can also make them worse. It’s a two-way street; unfortunately, both directions lead to trouble. Lack of good sleep can:   Increase blood pressure Raise inflammation in the body Affects blood sugar and cholesterol levels Lead to weight gain Disrupt hormone balance Interfere […]