Exercise might seem like a one-trick pony when it comes to maintaining your health. But combining physical activity with other healthy habits can also provide you with plenty of other benefits. A recent study showed that combining regular physical activity with a detailed fitness plan could help you lose up to three more pounds quickly. […]
The vascular system and vitamins are your diet’s most important factors. These two components work together to support healthy blood vessel growth and function. When these two elements are in balance, the healthy development of each organ is ensured. This article will discuss the relationship between the cardiovascular (CV) system and vitamins in your diet. […]
Vitamin K is a soluble vitamin that is made of multiple similar structures. Dietary vitamin k has two distinct forms. The primary type of vitamin K is called phylloquinone, which can be found in leafy vegetables like collard, kale, and spinach. The other type is menaquinones or vitamin K2, which is found in fermented and […]
Medical help is available for every natural to accidental injury or disease, which applies to the patient depending upon the health uncertainties of the person. Among the many bodily issues one can experience in a lifetime, a collaborative group of disorders are linked to the vascular system, called vascular diseases. These are the abnormalities of […]
The term “vascular” is directly linked with the circulatory and lymphatic systems of the human body. Vascular health is the arteries, veins, and capillaries spread in the form of a network all over the body regulating oxygenated and deoxygenated blood to and from the heart. The irregularities in the thermostatic conditions and homeostasis of these […]
Everyone is at risk of developing vascular disease. Regardless of age, maintaining a healthy vascular system is essential because the prevalence of the disease rises with ageing. You can significantly improve your vascular health by being aware of the risks and adopting healthy lifestyle habits. Ultimately it will boost your physical health. So how can […]
Diseases related to our vascular system, arteries, veins, and lymphatic circulation are crucial to human health, and the person who treats such diseases is called a vascular physician. They manage vascular surgeries, medical therapies, minimally-invasive catheter techniques, and surgical reconstructions. Dr. Daniel Simon is one of the best vascular physicians / interventional radiologists in New […]
Let’s talk about the key to maintaining optimal health. It is nothing but proper circulation! When you ensure that your blood and oxygen flow continuously through your body, your organs function properly, and a properly functioning organ means a healthy body. It keeps the body healthy and helps heal wounds faster, keeps your brain sharp, […]
Discomfort or pain in the legs may range from intense sensations to dull aches. It may disappear after a short period or may prolong. The causes and types of pain may vary. People worried about leg pain may come up with the question, does stress cause leg pain? The answer to this question is unclear, […]
Priorities are not always what you need to do; they are what you want to do. Hence, your priorities must be a mix of your needs and wants. You would be generous enough to give yourself a healthy work-life schedule; who wouldn’t? The question that bugs everyone is how to make time for healthy habits. […]
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