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Benefits of Plant Based Diet for Vascular Health

Vascular and Cardiovascular diseases are drastically increasing over the years. It is becoming a significant cause of death across the globe. It is a type of blood vessel and heart disorder and includes cerebrovascular disease, heart failure, strokes, and coronary heart disease. The kind of food consumption is becoming one of the most critical factors […]

Alternate Therapies for Varicose Veins

Many people complain about enlarged, twisted veins, known as varicose veins. These block the blood flow causing many problems. Sometimes, it is a cosmetic issue; however, it may cause pain at other times. Under severe conditions, it may cause complications like phlebitis, blood clots, and skin ulcers. There may be different treatments and alternative therapies […]

How to cope with Loneliness in Old Age?

The Research found that older people are becoming targets of Loneliness daily. They also found out that people in their 20s had the highest rates of Loneliness, and those in their 60s had the lowest levels. Many people experience increased feelings of Loneliness around their mid-40s. These findings are as confusing as they are surprising; […]

What is Minimally Invasive Surgery?

Minimally invasive surgery ensures operating a patient in a manner that grants no damage to the body with lesser pain and early recovery. A way of healing rapidly with less complication, time spent in hospital, and incisions or several cuts is achieved through such surgeries. Unlike traditional surgeries, where surgeons make a significant cut that […]

MR-Guided HIFU for Uterine Fibroids

Magnetic Resonance High-Intensity Focused Ultrasound is a technique that removes fibroids with no incisions made. A detailed imagining of the noncancerous growth of uterine is provided through MRI to Interventional radiologists for them to detect, target, and treat these fibroids with extensive focused ultrasound energy destroying and ultimately removing them, allowing fertility in women to […]

5 Nutrition Tips for Healthy Aging

One of the best things you can do while aging is to follow a nutritious diet. Eating well not only prevents many kinds of health problems but also keeps these health conditions under control. For healthy aging, one needs to continuously take advantage of nutritious opportunities for improving and maintaining one’s mental and physical health. […]

Monitor Medication for Better Vascular Health

Health is the main priority of every individual, be it physical, mental, emotional, or vascular. Hypertension is a very common body complication that often occurs when the human vascular system is not functioning properly. It can be because of weakened blood circulation, arterial loss, impaired blood vessels, weak pulse, higher blood pressure, cardiovascular risks, and […]

Management of Diabetes in Old Age

Older age welcomes minor and major health issues if physical and body health is ignored. One such severity is diabetes which is common in older individuals comprising 33% of the elderly. The intensity of diabetes may vary from mild to extreme, concerning the age factor and lifestyle modifications. It takes a lot of effort, medication, […]

Impact of Sleep on Vascular Health

A good safe, sound sleep is a rightful routine and requirement of every age group. This is the basis for staying healthy and fresh all day long, which also facilitates us in combating health challenges. The impact of Sleep is widely considered to engage in behavioral issues, and sometimes cardiovascular diseases. For Instance, behaviors that […]

How to stay physically active in old age?

Health problems are a serious concern for ageing people, as different bodily and mental issues can occur with various severities in most of the elderly population. Multiple reasons might be why a person slows down or gets into a hibernation state when he reaches a certain age. Mental worries, body injuries, pain, obesity, and poor […]

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